Emotional Eating: The Trick to Staying Slim
Your idea of a good time after a bad day is a scoop of dulce de leche ice cream piled high atop a fudge brownie. You’re digging in because each creamy mouthful makes you feel inexplicably happy. Is that really so bad? ...
Why We Snack Our Way Happy
"We’re hardwired to eat for emotional reasons," Dr. May says. "From the moment you’re born and your mother holds you close to feed you, there’s an emotional connection between being fed and being loved. That’s why it’s counterproductive to say to people, ‘Just don’t ..."Your idea of a good time after a bad day is a scoop of dulce de leche ice cream piled high atop a fudge brownie. You’re digging in because each creamy mouthful makes you feel inexplicably happy. Is that really so bad? ...
Why We Snack Our Way Happy
WORDS TO WARM THE HEART
Stressed spelled backwards is desserts.
Coincidence? I think not!
~Author Unknown
Your stomach shouldn't be a waist basket.
~Author Unknown
A diet is the penalty we pay for exceeding the feed limit.
~Author Unknown
The cardiologist's diet: If it tastes good, spit it out.
~Author Unknown
Nothing tastes as good as being thin feels.
~Author Unknown
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.
~Author Unknown
The best way to break a bad habit is to drop it.
- H. S. Yoder
2 comments:
LOVE this... BUT OH!!! how convicting! LOL... as a school teacher, I am not necessarily an 'emotional eater' as much of a proponent of comfort eating after a long day! I guess it is still the same thing! All things in moderation. GREAT blog!
very interesting blog! :)
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